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Mountain Bike Lights And Other Safety Aspects Of Cycling

Cycling is a fun and exciting hobby. It is also a cheap and healthy mode of transportation - healthy for the rider and healthy for the environment. Safety is one of the most important aspects of cycling. Accidents do occur, even on quiet country lanes. Whether you are a keen cyclist who enjoys heading out at the weekends for long rides or whether you are purely a cyclist when it comes to getting to and from work, there are certain important safety steps that should be taken.

First and foremost you must have appropriate lights on your bike. Even if you rarely cycle at night, getting lights is absolutely crucial. It is sometimes appropriate to use lights during the day for example when the weather is bad or the day is overcast. Drivers of cars are often not on the lookout for cyclists, and this can sometimes make them hard to spot. There is no point taking any chances. Invest in lights for both the front and the back of the bike and you will be much safer. The best choice of lights are LED lights because they are extremely bright and they last a long time too. They run very efficiently and this makes them the ideal choice when it comes to mountain bike lights.

Wearing a helmet is also an absolutely crucial safety step to take. Even if you are just popping on your bike to go to the local shop, wearing a helmet is a must. A helmet can save your life and has done in fact on many occasions throughout the world. Make sure the helmet fits your head well and isnt in any way loose. A helmet that doesnt fit properly will not be protective enough in the event of an accident.

There are other items of clothing that should also be worn if you want to stay safe on a bike of any kind. A fluorescent jacket is strongly recommended for anyone riding later on in the day when it can get dark quite quickly. They are also a good idea in cities and towns where there is a lot of traffic. Drivers need all the help they can get when it comes to spotting cyclists on the road and a fluorescent jacket will help them a great deal. When it comes to safety there is just no point taking any risks.

To improve your overall comfort when riding a bike, wearing specially designed cycling shoes and gloves is a good idea. The shoes fit snugly to the pedals and make the pedaling a much easier task. They can save a lot of energy in fact when you are pedaling. They also help stop your feet from cramping. If you are cycling for a long period of time then shoes are particularly important. The same is true of cycling gloves. They protect the hands and wrists and prevent blisters from occurring. They also protect the skin against the elements like wind and rain which can dry or chap the skin. As a general rule it is also a good idea to wear light coloured clothing when you are out and about on your cycle. This adds a further element of protection as it helps drivers of cars and other vehicles see you more clearly.

Whether you are a very keen cyclist who enjoys it as a sport or you are more of a hobbyist who uses a cycle to run everyday errands, paying attention to these important safety aspects is crucial. You can purchase mountain bike lights and other safety equipment online. Whether it is a bike brake cable, campagnolo groupset or some safety clothing, buying online will save you a great deal of money.

by:Sarah Shore
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